Weight-Loss in 7 Days

Search This Blog

LET'S BE FIT TOGETHER- FITNESS PROGRAM WITH ME!

on July 04, 2023

Get link
Facebook
X
Pinterest
Email
Other Apps

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

5 Ingredient HEALTHY Lunch/Dinner Recipes!

Meal prepping is one of the main reasons why people fail to focus on healthy eating. But if we pay attention, healthy meal prepping is far easier and requires lesser time as compared to regular cooking. TO MAKE WEIGHTLOSS EASY AND DOABLE, i came up with these 10 LUNCH/DINNER recipes that are made with only 5 INGREDIENTS and are also LOW IN CALORIES! Feel free to substitute or add more according to time, taste and diet choices! Here are 10 recipes for healthy lunch or dinner options, each consisting of only five ingredients and being low in calories too! 1.Grilled Lemon-Herb Chicken: Chicken breast Lemon juice Garlic Fresh herbs (such as rosemary or thyme) Salt and pepper Marinate the chicken for an hour if you have time, or grill right away in 1 tsp olive oil. You can add a medium bowl of green salad along with it to make a complete nutritional meal. 2.Baked Salmon with Dill: Salmon fillet Fresh dill Lemon slices Olive oil Salt and pepper Just like above, marinate and bake or grill. H...

10 healthy '3 ingredient' BREAKFAST RECIPES!

Here are 10 simple and healthy BREAKFAST recipes that require only three ingredients: Banana Oat Pancakes: Ingredients: 2 ripe bananas 1 cup rolled oats 1/2 cup almond milk (or any milk of your choice) Instructions: In a blender or food processor, blend the ripe bananas until smooth. Add the rolled oats and almond milk to the blender and blend until you get a smooth batter. Heat a non-stick pan over medium heat and pour 1/4 cup of the batter onto the pan for each pancake. Cook for 2-3 minutes on each side or until golden brown. Serve the pancakes with your favorite toppings, such as fresh fruits, nuts, or maple syrup. Pancakes are one of the most enjoyed American breakfasts. The only difference is that we are making it healthier, with only 3 healthy ingredients packed with nutrients. 2.Greek Yogurt Parfait: Ingredients: Greek yogurt (plain or flavored) Fresh berries (strawberries, blueberries, raspberries, etc.) Granola or nuts. ...

Powered by Blogger

LET'S BE FIT TOGETHER- FITNESS PROGRAM WITH ME!

Comments

Post a Comment